Healthy Recipes
Make Mississippi Healthy Again is about empowering Mississippians to live healthier, fuller lives. The food choices we make today can have a lasting impact on our health for years to come. Below are nutrition and healthy living recipes designed to help individuals and families make informed choices, build balanced meals, and support lifelong wellness.
NIH Healthy Eating & DASH Resources
nih.gov
Developed by the National Heart, Lung, and Blood Institute, these resources provide practical, research-based guidance to support heart health and overall wellness.Â
American Egg Board
incredibleegg.org
The official nutrition and education site from the American Egg Board that highlights the many ways eggs can support a healthy diet.
Happy Healthy
msstate.edu
Happy Healthy is a Mississippi-focused campaign designed to help individuals and families live happier, healthier lives through better food choices.
Fresh Fruits and Vegetables in Season
extension.msstate.edu
A calendar to choose fresh fruits and vegetables year-round!
The Nutrition Source
harvard.edu
This science-based guide explains the health benefits of eating a variety of fruits and vegetables.
Healthy Eating (American Heart Association)
heart.org
American Heart Association offers practical, heart‑healthy nutrition guidance to help people make better food choices every day.
MyPlate Kitchen
myplate.gov
MyPlate Kitchen from the U.S. Department of Agriculture offers a collection of simple, balanced, and delicious recipes designed to help you build healthier meals at home.